Tag Archives: compulsion

Nail Biting

When we meet people, we really don’t think much about the act of shaking hands with them.  But for people who bite their nails, that simple act can cause embarrassment, shame, anxiety and feelings of social stigmatism.  People who bite their nails may not understand why they do it and sometimes even feel like they have no control over it.  This is where Portland Hypnosis can help.

There are two basic reasons why a person bites their nails.  One is that it is a habit, something that the person does without realizing it such as when he or she is watching TV or a movie, or they do it even out of boredom.  The other reason is that it is a compulsion, something that the person has to do and will even interrupt other activities to bite their nails.  When this is the case, the compulsion serves a purpose, whether it is to relax the person or deliver some sort of pleasure, or sometimes when the person is bored it provides a needed degree of stimulation. Read more »

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